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Once You See the Relationship Pattern, You Can’t Unsee It

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“When someone shows you who they are, believe them the first time.” ~Maya Angelou The weekend started like any other family visit. Our family...

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Purpose, the Untold Story

positive thinking
On a random night last January, I sat down next to a guy at a poker table. A month later, we decided to start a company together. Little did I know, it would completely change my...

I Chose This Over $5 Million

Discipline
In 2023, my publisher offered me $5 million to write my next book.I said no.From 2016 to 2022, I was in full-blown author mode. Writing, touring, promoting. It felt like one never-ending deadline—and by the end...

4 Simple Steps to Change Your Life

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If you want to change your life—like really, seriously, no bullshit, actually change your life—do this:Step 1: Write down everything you care about.Step 2: Arrange the list from most important to least important.Step 3: Cross out...

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Once You See the Relationship Pattern, You Can’t Unsee It

Discipline
“When someone shows you who they are, believe them the first time.” ~Maya Angelou The weekend started like any other family visit. Our family was in town, and it began with real excitement. Kids running everywhere,...

Purpose, the Untold Story

positive thinking
On a random night last January, I sat down next to a guy at a poker table. A month later, we decided to start a company together. Little did I know, it would completely change my...

I Chose This Over $5 Million

Discipline
In 2023, my publisher offered me $5 million to write my next book.I said no.From 2016 to 2022, I was in full-blown author mode. Writing, touring, promoting. It felt like one never-ending deadline—and by the end...

Science

Once You See the Relationship Pattern, You Can’t Unsee It

Discipline
“When someone shows you who they are, believe them the first time.” ~Maya Angelou The weekend started like any other family visit. Our family was in town, and it began with real excitement. Kids running everywhere,...

Purpose, the Untold Story

positive thinking
On a random night last January, I sat down next to a guy at a poker table. A month later, we decided to start a company together. Little did I know, it would completely change my...

I Chose This Over $5 Million

Discipline
In 2023, my publisher offered me $5 million to write my next book.I said no.From 2016 to 2022, I was in full-blown author mode. Writing, touring, promoting. It felt like one never-ending deadline—and by the end...

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Once You See the Relationship Pattern, You Can’t Unsee It

Discipline
“When someone shows you who they are, believe them the first time.” ~Maya Angelou The weekend started like any other family visit. Our family...

Purpose, the Untold Story

positive thinking
On a random night last January, I sat down next to a guy at a poker table. A month later, we decided to start...

I Chose This Over $5 Million

Discipline
In 2023, my publisher offered me $5 million to write my next book.I said no.From 2016 to 2022, I was in full-blown author mode....

4 Simple Steps to Change Your Life

Sports
If you want to change your life—like really, seriously, no bullshit, actually change your life—do this:Step 1: Write down everything you care about.Step 2:...

How a Chronic Illness Changed My Life for the Better

Discipline
“When we are no longer able to change a situation, we are challenged to change ourselves.” ~Viktor Frankl I smiled when the doctor told...

Why It’s So Hard to Just Rest and Why We Need to Do It

positive thinking
“If you don’t give your mind and body a break, you’ll break. Stop pushing yourself through pain and exhaustion and take care of...

The Day I Realized Love Couldn’t Save Someone

Discipline
“When it comes down to it, that’s what life is all about: showing up for the people you love, again and again, until...

The Most Helpful Thing Someone Did During My Panic Attack

Discipline
“Better than a thousand useless words is one useful word, upon hearing which one attains peace.” ~Buddha, Dhammapada Did he just cut the side...

Why You’re Drawn to the Wrong People (And It Feels Like Love)

Life goals
“The heart that’s been through the most can sometimes mistake chaos for connection.” ~Unknown I remember the exact moment I knew something was wrong. We...

The 7 Types of Overthinking That Drain Your Energy

Life goals
Many years ago, I clearly remember celebrating a strange victory. I had only spent one day overthinking a problem. I was triggered by the...

Sometimes Love Needs to Move

Motivation
“It may be that when we no longer know what to do, we have come to our real work, and when we no...

How I Learned to Be More Present Without Meditating

Discipline
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh A few years ago, I...
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